3 posts in group spinach

Chickpea Minestrone

The rain...the cold...the darkness. Those things all scream "SOUP WEATHER" to me. I personally love soup. Whether its creamy and thick or light and brothy, full of veggies or just one delicious ingredient focus, the overall consensus for my stomach is the more soup the better. Although, the cold weather is icky it serves as the perfect reason to have more soup in your life. Another reason I love soups in the winter is because I can pack in all those veggies. I value and care for my immune ... Continue Reading

Strawberry & Adzuki Bean Pasta Salad

Do you ever have those days where you are craving something sweet but you know you should have dinner and get all your "nutrients"? Yea..?... Me to! I am a sucker for dessert and anything sweet so I like to switch out a savory dinner for something sweet like oatmeal or pancakes on occasion. Well, that usually doesn't get all my veggies, fruit and protein in so I wanted to create a dish that could satisfy all of the categories. After some deep meditation on the subject....I came up ... Continue Reading

Immune Boosting Salad

Blah... As I child, I was sick often. My immune system was terrible and I basically lived from cold to cold. My family attributed my weakened immune system to the proximity of my place of birth (Minsk, Belarus) to the Chernobyl Power Plant Explosion. No direct radiation poisoning, we assume the affected crops indirectly caused several of my health problems. As a result of my immune system, I have spent the beginning portion of my adult life strengthening it to the levels of wolverine or ... Continue Reading