The rain…the cold…the darkness.
Those things all scream “SOUP WEATHER” to me. I personally love soup. Whether its creamy and thick or light and brothy, full of veggies or just one delicious ingredient focus, the overall consensus for my stomach is the more soup the better. Although, the cold weather is icky it serves as the perfect reason to have more soup in your life.
Another reason I love soups in the winter is because I can pack in all those veggies. I value and care for my immune system, so once winter peaks its ugly head I try and load up on all the nutrients I can handle.
This soup is so easy to make. In fact….it requires only one pot. It is full of vegetables that will keep your tummy full and your immune system roaring.
Although, most of the vegetables are interchangeable and the amounts vary I do highly recommend the red wine aspect. It creates an irresistible aroma during the cooking process and leaves the soup with a rich and full body. Your tongue will be asking for seconds! Pair it with a nice garlic bread and cozy up on the couch for a delicious meal you can have for those frigid winter nights.
Rich Source of Dietary Fiber
Boost of Manganese for Bone Health and Wound Healing
Increase Satiety and aid with Weight Loss
High in Zinc to fight off Colds
Reduces Lower Urinary Tract Infections
Rich in Vitamin K which aids in Hair Health and Strength
Reduces Blood Clot Risks
Stimulates the Production of AA Carnitine which Speeds up Fat-Burning Capacity
Reduces Prostate Cancer Risk
Beta-Carotene Reduces Macular Degeneration
Beta-Carotene Slows the Aging of Cells
Vitamin A helps Liver to Flush out Toxins
Aids in Dental Health by Scraping Plaque from Teeth