I take my dessert seriously.
To be specific...I take my weekend ice cream bowls very seriously.
I work out and I eat clean whole plant based food 90% of the time but I treat myself to extravagant desserts on the weekends. I blend up a big bowl of frozen banana ice cream....(sometimes I add cocoa for chocolate flavor) and I literally....go bananas with toppings. Some of my favorite toppings are chopped dates, peanuts, almond butter, cookies, granola, craisins and cereal......hmmmm. ...
The list of health benefits from drinking lemon water as soon as you get up are ENDLESS!
and so on...
Unfortunately...it is not one of the most pleasant experiences your taste buds can experience. So....I created the ultimate breakfast to obtain those wonderful health benefits in the pleasant combination of a sweet oatmeal.
You get a double dose of lemons in ONE BOWL!!!